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Tropical Strawberry Vegan Shakeology RELEASED!

Posted by Brian Nopper on Feb 12, 2012 in Nutrition | 0 comments

Click here if I am not yet your coach and you would like to get a FREE sample! The release of Tropical Strawberry Shakeology has been eagerly anticipated by many, and the day is almost here! It will be...

Trippin’ on Acid?

Posted by Brian Nopper on Feb 6, 2012 in Nutrition | 1 comment

Question: What’s the difference between Phosphoric Acid and “battery” acid? Answer: Not much! How many people do you know that drink DIET soda because they think it will help them lose weight? ...

Be Weird!

Posted by Brian Nopper on Feb 5, 2012 in Motivation, Nutrition | 3 comments

So what is “Normal”? Well, according to Merriam-Webster’s dictionary it...

Post-Workout Recovery

Posted by Brian Nopper on Feb 4, 2012 in Nutrition | 1 comment

So, you started P90X, INSANITY, or one of the other crazy Beachbody fitness...

Take the Beachbody Challenge!

Posted by Brian Nopper on Feb 4, 2012 in Motivation, Nutrition, The Beachbody Challenge, Workouts | 4 comments

*** NEW! 4 new program just added to the Challenge Packs! P90X2, Asylum,...

Will the Beachbody Mission Continue?

Posted by Brian Nopper on Feb 3, 2012 in Motivation | 9 comments

Some people think I’m obsessed with Beachbody, working out, and eating...

ChaLEAN Extreme Review

Posted by Brian Nopper on Feb 2, 2012 in Workouts | 5 comments

I am a P90X and Asylum guy to the bone! I love those intense workouts...

Brain Food!

Posted by Brian Nopper on Feb 1, 2012 in Fitness Tips | 0 comments

Omega-3 fatty acids (the “good fats”) not only help keep your...

Picking the Right Weight

Posted by Brian Nopper on Jan 31, 2012 in Fitness Tips | 0 comments

The Power 90® Sculpt routines work all the major muscle groups: chest,...

Are You Overtraining?

Posted by Brian Nopper on Jan 30, 2012 in Fitness Tips | 0 comments

Chronic overtraining is just as bad as not training enough and can lead...

The Top 10 Questions About P90X2™

Posted by Brian Nopper on Jan 29, 2012 in Workouts | 0 comments

By Steve Edwards What’s the difference between P90X® and P90X2™? This...

Rest and Hydration: 8 & 8

Posted by Brian Nopper on Jan 28, 2012 in Fitness Tips, Nutrition, Workouts | 0 comments

Success requires rules and a plan. If you’re struggling out there,...

No Time to Work Out? Work Out Anyway!

Posted by Brian Nopper on Jan 27, 2012 in Fitness Tips | 1 comment

Even if it’s just for 10 minutes, you will absolutely benefit by...

My Supplementation Strategy

Posted by Brian Nopper on Jan 26, 2012 in Nutrition | 4 comments

Recently I have had a lot of questions about what supplements that I used...

Quality over Quantity – Muscle Memory

Posted by Brian Nopper on Jan 26, 2012 in Workouts | 0 comments

Here is a great article written by Adam Dachis at Lifehacker.com. It helps...

Cardio: Do It for Your Joints

Posted by Brian Nopper on Jan 25, 2012 in Fitness Tips | 1 comment

You do it to burn calories, build your stamina, and keep your heart young. But...

My P90X/INSANITY:THE ASYLUM Results

Posted by Brian Nopper on Jan 24, 2012 in Motivation, My Transformation Video, Success Stories, Workouts | 14 comments

The P90X plan was “simple”, but it wasn’t “easy”. For 90 days, I...

Heading to Altitude?

Posted by Brian Nopper on Jan 24, 2012 in Fitness Tips | 0 comments

If you are going to ski, climb, or otherwise exercise at altitudes over 5,000...

P90X Schedule – Which routine should you use?

Posted by Brian Nopper on Jan 23, 2012 in Workouts | 0 comments

So you want to get started on P90X, but...

Weekly Coach Check-in!

Posted by Brian Nopper on Dec 22, 2011 in Coach Check-In! | 0 comments

If you are not already a member of this team CLICK HERE TO JOIN FOR FREE! and...

LES MILLS PUMP! Now Available!

Posted by Brian Nopper on Dec 21, 2011 in Workouts | 0 comments

LES MILLS PUMP is the at-home version of BODYPUMP®, the insanely popular gym...

Weekly Coach Check-in!

Posted by Brian Nopper on Dec 14, 2011 in Coach Check-In! | 0 comments

If you are not already a member of this team CLICK HERE TO JOIN FOR FREE! and...

Exercise Your Brain

Posted by Brian Nopper on Nov 25, 2011 in Fitness Tips | 0 comments

Exercise, especially aerobic exercise, helps maintain or enhance cognitive...

Why Strength Train?

Posted by Brian Nopper on Nov 24, 2011 in Fitness Tips | 0 comments

Still not convinced you should strength train? Here’s a good reason....

Shakeology – Nutrition Simplified

Posted by Brian Nopper on Nov 23, 2011 in Nutrition | 2 comments

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®....

Let’s HIIT it!

Posted by Brian Nopper on Nov 22, 2011 in Workouts | 3 comments

How would you like to burn about 1,000 calories during a 1 hour workout and...

Shakeology – Here’s the “Scoop”

Posted by Brian Nopper on Nov 21, 2011 in Nutrition, Shakeology Videos | 0 comments

I recently had the amazing experience of visiting the Beachbody...

P90X Recovery Week

Posted by Brian Nopper on Nov 20, 2011 in Motivation, Workouts | 0 comments

“Hey Coach, is it OK if I skip recovery week?” I seem to be getting that...

Pull-up Tips

Posted by Brian Nopper on Nov 19, 2011 in Fitness Tips | 0 comments

I love pull-ups…but I didn’t when I started P90X!! I could hardly...

Benefits of Lemon Water in the AM

Posted by Brian Nopper on Nov 18, 2011 in Fitness Tips | 0 comments

1. Boosts your immune system: Lemons are high in vitamin C, which is great for...

My P90X Nutrition Plan

Posted by Brian Nopper on Nov 17, 2011 in Nutrition | 12 comments

“Seriously, what did you eat?“ - My P90X Nutrition Plan That...

Stay Fit on the Road

Posted by Brian Nopper on Nov 16, 2011 in Fitness Tips | 0 comments

Tip from Tony Horton: Travelin’ folks find it difficult at times to set...

Your Brain on Exercise

Posted by Brian Nopper on Nov 15, 2011 in Fitness Tips | 0 comments

By Tony Horton: There was an astonishing article in Newsweek a few weeks back...

Build Muscle

Posted by Brian Nopper on Nov 14, 2011 in Fitness Tips | 0 comments

Tony Horton Weight lifting does so much more than build pecs and biceps. It...

P90X2 Pre-Order!

Posted by Brian Nopper on Nov 13, 2011 in Motivation, Workouts | 1 comment

It’s finally HERE!! After many months of anticipation P90X2 will finally...

That’s “Bloody” Interesting!

Posted by Brian Nopper on Nov 12, 2011 in Nutrition | 0 comments

There are certain things that define who I am. My faith, my family, my...

Make Life Happen!

Posted by Brian Nopper on Nov 12, 2011 in Motivation | 0 comments

I just recently returned from a family vacation to Breckenridge, CO. It my...

Breaking News!!

Posted by Brian Nopper on Oct 14, 2011 in Nutrition, Workouts | 1 comment

Hey Team! I just wanted to keep you updated on the latest breaking news from...

Are you getting enough sleep?

Posted by Brian Nopper on Oct 5, 2011 in Fitness Tips | 0 comments

Sleep duration and patterns can affect all aspects of your health, especially...

Welcome to GetRippedNation.com!

Posted by Brian Nopper on Oct 1, 2011 in Motivation, The Beachbody Solution | 1 comment

My coaching is ABSOLUTELY FREE! This is my passion, not a job! I want to...

Happy Labor Day!

Posted by Brian Nopper on Sep 3, 2011 in Motivation | 0 comments

I just wanted to drop a quick message to you to say Happy Labor Day weekend to...

UPDATE!! P90X2 Pre-Order OPEN NOW!!!

Posted by Brian Nopper on Sep 1, 2011 in Motivation, Workouts | 0 comments

UPDATE: PRE-ORDER IS NOW OPEN!! Here are the direct links and fastest way to...

P90X2 Slideshow!

Posted by Brian Nopper on Aug 30, 2011 in Motivation, Workouts | 0 comments

...

P90X2 – Workout Preview Videos

Posted by Brian Nopper on Aug 28, 2011 in Motivation, Workouts | 0 comments

Beachbody has slowly been releasing the P90X2 workout preview videos....

The Beachbody Challenge is ON!!

Posted by Brian Nopper on Aug 6, 2011 in Motivation, Workouts | 0 comments

The wait is over! The Beachbody Challenge is ON! This is without a doubt the...

P90X2 Pre-Order Date Announced!

Posted by Brian Nopper on Jul 24, 2011 in Workouts | 0 comments

I told you all previously that I’d keep you updated on any breaking...

Coming Soon: P90X2 – the Sequel!

Posted by Brian Nopper on Jun 23, 2011 in Motivation, Weapon of the Week!, Workouts | 0 comments

Power90 broke the mold. P90X pushed the envelope. And soon, P90X2 will shatter...

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